Posted on 6/27/2025
A long road trip often conjures images of scenic highways, roadside diners, and adventure. However, many drivers underestimate the physical and mental toll that extended time behind the wheel can take. Whether you're heading out for a weekend getaway or a cross-country journey, knowing when and how often to take breaks is crucial not just for your comfort but for your safety. Driving for hours without rest affects your concentration, reaction time, and decision-making skills. The risk of drowsy driving is very real, and it’s not just something that happens late at night. Even during daylight hours, the monotony of the road can cause fatigue. Taking regular breaks can dramatically reduce the chances of a crash and make your trip more enjoyable overall. The General Rule for Rest Stops Most experts recommend taking a break every two hours or 100 miles, whichever comes first. This gives your body a chance to stretch and your mind a chance to reset. Every drive ... read more